Magnesium deficiency, symptoms, diagnosis and how to take it

Magnesium deficiency, symptoms, diagnosis and how to take it

According to Dr. Norman Shealy, “Magnesium is the most essential mineral for the electrical stability of every cell in the body. Deficiencies in this mineral can cause more disease than any other nutrient. Few people really attach importance to the importance that magnesium deserves in our diet, and the fact that there are many foods that can provide us with a daily amount, but we do not always want to include them in our diet, because there are tastier foods. These are some of the symptoms that can reveal that we are not consuming enough magnesium: -Convulsions in the body. [Magnesium deficiency, symptoms, diagnosis and how to take it]